Pescetarian Diet
Pescetarian Diet. The pescatarian diet is a type of diet that typically includes fish and seafood but excludes meat or poultry. The pescatarian diet mainly includes seafood, legumes, grains, vegetables, and fruits. Pescetarian Diet Everything You Need To Know Gym Junkies from gymjunkies.com Rich in monounsaturated fat found in olive,. Here is a quick breakdown of the pescatarian diet: On a traditional pescatarian diet, a lot of food options tend to be rich in carbs, which could spike blood sugar. ...